{"title":"BigPack","description":null,"products":[{"product_id":"omega-3-perillaol-kapseln-bio","title":"Omega 3 perilla oil capsules (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega 3 perilla oil capsules (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan food supplement with valuable alpha-linolenic acid (ALA) from organic perilla seed oil\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for normal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEasy to swallow and tasteless\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega-3 perilla oil capsules from GSE: Vegan alpha-linolenic acid (ALA) for normal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eYou have probably already heard that, in addition to carbohydrates and proteins, fats also play an important role in our daily diet. The human organism needs them for many processes in the body, for good utilization of fat-soluble vitamins and to regulate cholesterol levels. So-called saturated and monounsaturated fatty acids can be synthesized by the body itself. Types of fat that cannot be synthesized by the body and must therefore be taken in with food are called monounsaturated fatty acids. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eessential fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOne of these is \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ealpha-linolenic acid (ALA)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e which belongs to the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epolyunsaturated omega-3 fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e belongs. It helps to maintain a healthy \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003enormal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and should therefore have a fixed place in the diet. Unfortunately, only a few foods contain relevant amounts of ALA. A targeted intake via a good dietary supplement such as GSE Omega-3 Perilla Oil Capsules can make a valuable contribution to meeting daily requirements.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNot all fats are the same \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThere are different types of fatty acids, which differ both in their origin and in their effect on the body. More important than a \"low-fat\" diet is a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea good balance between saturated, monounsaturated and polyunsaturated fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . In fact, there is no way we can do without them completely - with the exception of harmful trans fatty acids, which are mainly found in industrially processed ready meals, confectionery and fried foods. You should banish these from your diet as far as possible. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePolyunsaturated fatty acids - it's all about balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe so-called essential, polyunsaturated fatty acids include omega-6 and omega-3. Both fulfill important tasks in the body, the right ratio is crucial. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIdeally, we should consume a maximum of five times as much omega-6 as omega-3 fatty acids, which corresponds to a ratio of 5:1\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . An even better ratio would be 1:1, as both forms are stored in the cell membranes and therefore compete for the coveted storage space. And this can become a problem: \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\"Modern\" mixed diets often contain up to twenty times (!) more unfavorable omega-6 than all-round healthy omega-3 fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . To avoid negative consequences for the heart and blood vessels, omega-3 must be sufficiently available as an \"antagonist\". This can be a challenge, especially with an unbalanced or vegan diet, as omega-6 fatty acids are present in far more foods.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega-3 fatty acids for a balanced cholesterol level \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eThe most important task of omega-3 fatty acids is to maintain a normal cholesterol level. This is achieved by buffering the adverse effects of all other fatty acids. In addition to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are almost exclusively found in fish or algae, the \u003cb\u003ealpha-linolenic acid (ALA)\u003c\/b\u003e should be mentioned here. It is \u003cb\u003ethe short-chain precursor of EPA and DHA\u003c\/b\u003eso it serves the body as a building block for both types of bioactive fatty acids. If you can't or don't want to eat fish, you have an excellently tolerated, purely vegan alternative at hand. ALA can be found in linseed, chia seeds or walnuts and their oils, for example. \u003cb\u003eThe most potent plant-based source of ALA\u003c\/b\u003e however, are the seeds of the perilla plant: their oil contains up to 60% alpha-linolenic acid! Omega-3 perilla oil capsules from GSE contain 500 mg of certified organic, cold-pressed oil from perilla seeds per capsule. The recommended intake of 7 capsules per day results in a total daily ALA dose of 2,100 mg. \u003c\/div\u003e\n\u003ch3\u003ePerilla - the omega-3 queen among plants\u003c\/h3\u003e\n\u003cdiv\u003eIf you eat a plant-based diet, you should not rely solely on linseed oil, walnuts and chia seeds when it comes to omega-3 fatty acids. Because as recommendable as these ingredients are: An increased requirement can hardly be covered by them. The seeds of the Asian perilla plant (also known as sesame leaf or black nettle) have the highest content of polyunsaturated fatty acids. Their oil contains a whopping 60 percent valuable alpha-linolenic acid! The rest is 15 percent omega-6 and 15 percent monounsaturated omega-9 fatty acids - an extremely favorable ratio. \u003c\/div\u003e\n\u003ch3\u003eFree from undesirable accompanying substances \u003c\/h3\u003e\n\u003cdiv\u003eDue to the exclusive use of \u003cb\u003eorganic perilla plants\u003c\/b\u003ewhich \u003cb\u003egentle extraction\u003c\/b\u003e by cold pressing and direct processing of the seed oil, you receive a food supplement of the highest quality. The capsule dosage form protects the sensitive contents from premature oxidation and ensures that the oil is preserved. \u003cb\u003econvenient intake\u003c\/b\u003e. Unlike liquid vegan omega-3 products, the capsules must be \u003cb\u003edo not need to be refrigerated\u003c\/b\u003eand are easy to swallow, \u003cb\u003etasteless\u003c\/b\u003e and do not cause unpleasant burping. The capsule shell consists of vegan cellulose. \u003c\/div\u003e\n\u003ch3\u003eWho has an increased need for omega-3 fatty acids?\u003c\/h3\u003e\n\u003cdiv\u003eAn increased intake of omega-3 fatty acids is recommended by the German Nutrition Society (DGE), e.g. for people with high LDL cholesterol levels, pregnant women and growing children. \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eNote:\u003c\/b\u003e \u003c\/div\u003e\n\u003cdiv\u003eIf you prefer to take the omega-3 fatty acids EPA and DHA directly from fish oil, you can refer to our \u003ca href=\"https:\/\/www.gse.bio\/omega-3-fischoel-kapseln-bio\/10037090\" target=\"_self\"\u003eOmega-3 fish oil capsules\u003c\/a\u003e are available.\u003c\/div\u003e\n\u003ch3\u003eALA EFSA Health Claim:\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAlpha-linolenic acid\u003c\/b\u003e (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNote: A positive effect is achieved with a daily dose of at least 2,000 mg ALA.\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"90 capsules","offer_id":49982170661128,"sku":"10036015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 capsules","offer_id":49982170628360,"sku":"10036025","price":34.9,"currency_code":"EUR","in_stock":false},{"title":"750 capsules","offer_id":49982170693896,"sku":"10036045","price":149.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Omega3_Perilla_90Kps_DE-01-hero.jpg?v=1766476077"},{"product_id":"eisen-vitamin-c-complex-bio","title":"Iron \u0026 Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron and vitamin C complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural iron and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTo supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly suitable for women, adolescents and people with a vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from organic amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic iron \u0026 vitamin C from GSE: strong for the blood and supports the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNo other substance is as important for the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eblood formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eoxygen transport\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in the body like iron. The mineral also fulfills important tasks for the normal function of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune system, cognitive performance, cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eenergy balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because the body cannot produce it itself, it is essential to consume iron with the daily diet.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIf this is not guaranteed, high-quality supplements such as \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from GSE can help. In addition to plant-based iron, the organic food supplement also contains vitamin C. Find out why this is such a useful combination in a moment.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHow much iron do people need?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) officially recommends an average iron intake of 14 mg per day. A balanced diet that regularly includes dark green leafy vegetables, meat, oatmeal, wholegrain products and beers usually covers this requirement. However, the actual requirement depends on many individual factors, some of which increase it to such an extent that good food alone is no longer sufficient. A diet low in vitamin C can also be problematic, because \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C plays a crucial role in helping the body to absorb iron!\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eBesides \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGrowing children\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e women are probably the best-known \"iron deficiency candidates\": both in the case of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eheavy menstrual bleeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e as well as in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epregnancy, breastfeeding and menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e they need significantly more iron than usual - even over long periods of their lives. People who \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarian or vegan\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e do not eat meat of any kind, which is why they permanently lack one of the main sources of iron. What many people don't know: Heavy physical exertion, stress, inflammatory processes and the intake of some medications also deplete the reserves, which is reflected in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTiredness and exhaustion\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and exhaustion.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIn \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e instead of synthetic iron gluconate, which is sometimes not so well tolerated, we process an extract of the Indian \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Inhaltsstoffe\/C-G\/Curryblatt\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecurry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (Murraya koenigii). It not only has a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e but above all is better for the digestive system.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from the amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThat without \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Naehrstoffe\/A-D\/Vitamin-C\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e we already learn at school. In fact, the list of its tasks is long: it relates to the functions of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune and nervous system, cell protection, psyche, collagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and much more. As \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epartner of Eisen\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e vitamin C is also indispensable because it improves its utilization or makes it possible in the first place.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vitamin C in Iron \u0026 Vitamin C Complex is also purely plant-based - in line with GSE's corporate philosophy. We have chosen the exotic amla fruit as our supplier, which is \"recognized\" by the body as food and whose vitamin C is accordingly \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ewell bioavailable\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e is correspondingly bioavailable.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEFSA health claims for iron:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells and hemoglobin\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal oxygen transport in the body\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982193402120,"sku":"10016040","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982193434888,"sku":"99916340","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_EisenVitaminC_60Tbl_DE-01-hero.jpg?v=1758624002"},{"product_id":"haut-haare-nagel-complex-bio","title":"Skin, Hair, Nails Complex (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with silicic acid from bamboo shoot extract, selenium from mustard seeds and B vitamins from guava, basil and lemon peel extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSkin, hair and nails determine our appearance and are a sign of youth, vitality and attractiveness. Our skin, hair and nails perform at their best every day by renewing and growing. To do this, they need vitamins and minerals, which we need to get regularly and sufficiently from our diet. We can support beauty from within through a healthy diet. An unbalanced diet or increased requirements can lead to gaps in supply. GSE uses natural silicic acid from bamboo shoot extract for the product Skin, Hair, Nails Complex (organic). \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSelenium from mustard seed extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic mustard seed extract from black mustard provides the selenium for our Skin, Hair, Nails Complex product. The B vitamins are obtained from guava, basil and lemon peel extract. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOnly organically grown ingredients are used for the Skin, Hair, Nails Complex product. In addition to the naturally occurring micronutrients and vitamins, the extracts contain secondary plant substances.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSelenium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the maintenance of normal hair \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the maintenance of normal nails \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the maintenance of normal skin \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the maintenance of normal mucous membranes\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"150 tablets","offer_id":49982201299208,"sku":"99916350","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/Haut_Haare_Naegel-150-Tbl_DE.webp?v=1744111577"},{"product_id":"vitamin-b-complex-bio","title":"Vitamin B Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVitamin B Complex (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural B vitamins incl. vitamin B12\u003c\/li\u003e\n\u003cli\u003eFor nerves, psyche, energy and mental performance \u003c\/li\u003e\n\u003cli\u003eVitamin B12, B1, B2, B5, B6, biotin and folic acid from chlorella, guava, lemon peel and basil leaf extract\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eB vitamins in organic quality from GSE:\nEssential helpers for many body and cell functions\u003c\/h3\u003e\u003cdiv\u003eThe vitamins of the B family are not only large in number, but are also entrusted with extensive tasks in the body. Almost all of them ensure in various ways that the \u003cb\u003ecognitive, physical and mental performance\u003c\/b\u003e performance is maintained, while others \u003cb\u003enormal (mucous) skin, normal hair\u003c\/b\u003e and a balanced \u003cb\u003ehormone balance\u003c\/b\u003e and for \u003cb\u003ehematopoiesis\u003c\/b\u003e contribute to blood formation. Also the \u003cb\u003eenergy metabolism\u003c\/b\u003e also needs its daily portion of B vitamins, which is why some of them are good partners in the \u003cb\u003eReducing tiredness and fatigue\u003c\/b\u003e are good partners. \u003c\/div\u003e\u003ch3\u003eFoods with B vitamins\u003c\/h3\u003e\u003cdiv\u003eIf your daily diet contains \u003cb\u003eWholemeal and dairy products, yeast, pulses, nuts and seeds, meat and fish\u003c\/b\u003e you will probably have a sufficient supply of essential B vitamins. At the same time \u003cb\u003ecertain circumstances increase the requirement, sometimes massively\u003c\/b\u003ee.g. emotional stress or intensive sport. If the diet is also one-sided, for example because a busy schedule leaves little room for fresh cooking or a \u003cb\u003evegetarian\/vegan lifestyle\u003c\/b\u003e excludes certain foods, targeted supplementation of the vitamin B complex may be useful. With a purely plant-based diet, the \"vegetable\" focus should be on all (especially dark green) types of cabbage, beet, mushrooms, asparagus, avocado and lamb's lettuce. Among fruits, only apricots, bananas and watermelon contain significant amounts of B vitamins. Vitamin B12 in particular is often in short supply - it is produced by microorganisms that are lost when fruit and vegetables are washed. Only algae, oysters and some meat still contain traces of it - provided the animals are fed unwashed plant food. \u003c\/div\u003e\u003ch3\u003eB vitamins and their alternative names\u003c\/h3\u003e\u003cdiv\u003eThe B vitamins are numbered and also have an alternative name. While some of them are known almost exclusively in connection with their assigned number, it is the other way round with biotin and folic acid: hardly anyone knows that they also have another name, namely vitamin B7 and vitamin B9. \u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eVitamin B1 = thiamine\u003c\/li\u003e\n\u003cli\u003eVitamin B2 = riboflavin\u003c\/li\u003e\n\u003cli\u003eVitamin B3 = Niacin\u003c\/li\u003e\n\u003cli\u003eVitamin B5 = pantothenic acid\u003c\/li\u003e\n\u003cli\u003eVitamin B6 = pyridoxine\u003c\/li\u003e\n\u003cli\u003eVitamin B7 = biotin\u003c\/li\u003e\n\u003cli\u003eVitamin B9 = folic acid\/folate\u003c\/li\u003e\n\u003cli\u003eVitamin B12 = cobalamin \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003eBefore their chemical structure was analyzed in more detail and they were therefore cataloged as independent substances, the substances choline (B4), inositol (B8), PABA (B10) and orotic acid (B13), which are missing from this list, also belonged to the B vitamin family by name. \u003c\/div\u003e\u003ch3\u003eWhy plant-based B vitamins?\u003c\/h3\u003e\u003cdiv\u003eIf you are interested in natural food supplements, GSE products are 100% the right choice. We obtain the vitamins for our Vitamin B Complex from organically grown chlorella algae, guavas, lemon peel and basil leaves. Just one tablet twice a day \u003ci\u003eVitamin B Complex\u003c\/i\u003e ensures an all-round supply of this important nutrient group if, for example, you are exposed to particular stress or a diet consistently rich in vitamin B is not guaranteed.\u003cbr\u003e\u003ci\u003eGSE Vitamin B Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eB vitamins EFSA Health Claims: \u003c\/span\u003e\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B2, B3, B6 and B12\u003c\/b\u003e contribute to the normal function of the nervous system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B3, B6, B12 and folic acid\u003c\/b\u003e contribute to normal mental function \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6, B12 and folic acid\u003c\/b\u003e contribute to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6 and B12\u003c\/b\u003e contribute to normal energy metabolism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2\u003c\/b\u003e contributes to the maintenance of normal skin and mucous membranes \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B5\u003c\/b\u003e contributes to normal mental performance and normal synthesis and metabolism of steroid hormones (e.g. oestrogen) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e contributes to the regulation of hormonal activity \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e and folic acid contribute to the normal function of the immune system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eFolic acid\u003c\/b\u003e has a function in cell division and contributes to normal blood formation and amino acid synthesis, normal homocysteine metabolism and to the growth of maternal tissue during pregnancy.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982245175560,"sku":"10016080","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982245208328,"sku":"99916380","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB_60Tbl_DE-01-hero.jpg?v=1758625855"},{"product_id":"vitamin-d3-compact-bio","title":"Vitamin D3 Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural vitamin D3 \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor bones and teeth, muscles and immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 from reindeer lichen (Cladonia rangiferina)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOnly 1 tablet daily\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic vitamin D3 from GSE: natural power for bones, muscles and the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D is one of the most underestimated vitamins. Among other things, it plays a role in the regulation of calcium and phosphate metabolism, contributes to the normal functioning of muscles and the immune system and has a function in cell division. Vitamin D3 is particularly well absorbed by the body. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs one of the few vitamins, vitamin D does not have to be taken in exclusively through food - the body can also synthesize it to a certain extent itself through sunlight on the skin. However, there are many factors that reduce the \"yield\" of required UV radiation: \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of year \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe weather (UV radiation is significantly lower when it is cloudy)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe geographical location (UV radiation is stronger in the southern hemisphere than in the north)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of day (radiation is strongest at midday)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin care (sun creams significantly reduce vitamin D production. ATTENTION: This also applies to normal day creams with sun protection factor!)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eindividual skin type (lighter skin produces more vitamin D than darker skin)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eClothing (at least the face, neck and arms should be exposed to the sun uncovered for 10 to 60 minutes a day)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAge (the body's own vitamin D production decreases with age. Incidentally, this is one of the reasons why older people are often prone to osteoporosis).\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysique (very slim people have less body fat in which vitamin D can be stored)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFoods with vitamin D3\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood sources of vitamin D3 are found almost exclusively in animal products, especially fatty fish such as mackerel or herring and egg yolk. For conventional food supplements, vitamin D3 is often synthesized from lanolin (wool fat). Anyone on a vegetarian or vegan diet is in a dilemma here. In this case, and even if some of the above-mentioned impediments are present, it may make sense to take a good vitamin D3 supplement regularly. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan vitamin D3 from lichen extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE extracts the vitamin D3 for \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from the reindeer lichen Cladonia rangiferina, which is native to northern Europe. Just one tablet a day provides your body with 25 µg of vitamin D3. The tablets are easy to swallow, vegan and free from lactose, gluten, soy and GMOs. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal absorption\/utilization of calcium and phosphorus\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal calcium level in the blood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982248452360,"sku":"10016250","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982248485128,"sku":"99916360","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminD3_60Tbl_DE-web-1.jpg?v=1753703756"},{"product_id":"zink-compact-bio","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982257561864,"sku":"10016125","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982257529096,"sku":"99916325","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_DE-01-hero_c384eb53-9a80-47f8-8c49-a9cf046e935f.jpg?v=1758626503"},{"product_id":"magnesium-compact-bio","title":"Magnesium Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural magnesium \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor muscles, psyche, bones and teeth\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium from organic green algae\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic magnesium from GSE: the vital mineral for body and mind\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWithout magnesium, the human body would probably be one thing above all: cramped and tired. This is because the body needs the mineral not only for many processes that serve to generate energy, but also for muscle function, normal psychological function and the nervous system. It therefore plays an important role alongside various \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Alle-Produkte\/Highlights\/B-Vitamine\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamins\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/eisen-vital-complex-bio\/10016140\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eiron\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e play a role in the management of fatigue symptoms. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eLike many other substances, magnesium is essential - which in nutritional science means more than just \"important\". In this context, \"essential\" means that the body cannot produce it itself and must therefore obtain it from our daily diet. Good sources of magnesium include wholegrain products, pulses (especially soybeans), unpeeled rice, dark chocolate, nuts, seeds and kernels (especially pumpkin seeds). In comparison, vegetables, fruit, meat and dairy products tend to be low in magnesium. Stress, physical exertion, pregnancy and breastfeeding increase the magnesium requirement, which according to the EFSA* is around 375 mg per day for adults. If this amount is not achieved through food and drink alone, taking a good organic food supplement such as Magnesium Compact from GSE can help. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMuscles, bones, teeth \u0026 co. - nothing works without magnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs magnesium is mainly stored in muscles and bones, larger or muscular people not only carry more of it around with them - they also have a higher daily requirement. This explains why athletes need to keep a particularly close eye on their magnesium levels: they consume a lot of electrolytes, including magnesium, through frequent muscle strain and sweating. If it is not sufficiently \"replenished\", this can lead to muscle cramps, for example. From a biochemical point of view, this is due to the stress-induced influx of calcium into the muscle cells, which causes the muscle to contract. This contraction can only be released again if its best friend magnesium is present in sufficient quantities. The body also needs magnesium to build new muscles because it is involved in protein synthesis and cell division. The same applies to the maintenance of normal bones and teeth: they cannot do without magnesium either.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhy magnesium from organic algae?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs a manufacturer of natural organic food supplements, we have found an ideal source of magnesium in the green algae Ulva lactuca. The multicellular algae, which resembles a slightly translucent lettuce leaf, is also known as sea lettuce. From April to October, the algae have the highest nutrient content and are carefully harvested by hand. After gentle drying and extraction, they are pressed into easy-to-swallow tablets. Our trusted partners guarantee certified organic quality. GSE Magnesium Compact is vegan, lactose-free, gluten-free and free from undesirable residues.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function and normal functioning of the nervous system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal muscle function and normal protein synthesis\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the electrolyte balance\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982267851016,"sku":"10016115","price":23.71,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982267818248,"sku":"99916315","price":42.41,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Magnesium_60Tbl_DE-web-1.jpg?v=1753702742"},{"product_id":"immun-complex-bio","title":"Immune Complex (organic)","description":"\u003ch2\u003eImmune Complex (Organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eSensible combination of nutrients from 100% plant sources\u003c\/li\u003e\n\u003cli\u003eVitamin C from acerola cherries, amla, camu camu and rose hips contributes to the normal function of the immune system and protects cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003ePlant-based zinc from guava leaves supports the work of the immune system\u003c\/li\u003e\n\u003cli\u003eVegetable selenium from mustard seeds contributes to the protection of cells from oxidative stress (\"free radicals\")\u003c\/li\u003e\n\u003cli\u003eGrapefruit seed extract provides valuable bioflavonoids\u003c\/li\u003e\n\u003cli\u003eCertified organic quality\u003c\/li\u003e\n\u003cli\u003eOnly 2 x 1 tablet daily\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eImmune Complex:  \n100% plant power for the immune system\u003c\/h3\u003e\u003cdiv\u003eWith only 2 tablets \u003ci\u003eImmune Complex\u003c\/i\u003e per day you can support your immune system in a sensible way - e.g. during the cold season. The human immune system is dependent on a variety of factors. In addition to sufficient exercise, restful sleep and a good work-life balance, nutrition plays a particularly important role. In theory, fresh fruit, vegetables, wholegrain products and healthy vegetable oils provide the body with almost everything it needs. However, some substances are not sufficiently available in the diet when there is an increased need - or the diet is too one-sided. In this case, a good dietary supplement can fill the gaps.\u003c\/div\u003e\u003cdiv\u003e\n\u003ci\u003eImmune Complex \u003c\/i\u003econtains an ideal combination of valuable plant extracts in certified organic quality:\u003c\/div\u003e\u003ch3\u003eVitamin C from organically grown fruits \u003c\/h3\u003e\u003cdiv\u003eVitamin C is a powerful antioxidant, so it protects cells from oxidative stress and contributes to the normal functioning of the immune and nervous systems. The body also needs vitamin C to form collagen, it increases iron absorption and can reduce fatigue.  \nGSE processed in Immun Complex instead of synthetic ascorbic acid \u003cb\u003e100% natural extracts from some of the most vitamin C-rich plants in the world:\u003c\/b\u003e Acerola, Amla, Camu-Camu and Rosehips. This provides you with an ideal supplement to vitamin C from fresh foods - including all the other healthy plant substances contained in the fruits.\u003c\/div\u003e\u003ch3\u003eBioflavonoids from grapefruit seed extract\u003c\/h3\u003e\u003cdiv\u003e\n\u003cb\u003eBioflavonoids\u003c\/b\u003e are secondary plant substances that the body cannot produce itself and must therefore absorb through food. They play an indispensable role in many metabolic processes and also increase the bioavailability of most other vitamins and minerals because the body is familiar with this combination from plant foods. \u003c\/div\u003e\u003cdiv\u003eThe bioflavonoids in \u003ci\u003eImmune Complex\u003c\/i\u003e come from \u003cb\u003eone of the most potent bioflavonoid sources in the plant world:\u003c\/b\u003e grapefruit. \u003c\/div\u003e\u003ch3\u003eZinc from guava leaves\u003c\/h3\u003e\u003cdiv\u003eThe trace element \u003cb\u003eZinc\u003c\/b\u003e is the ideal partner for vitamin C when it comes to the immune system - especially during the cold season. It has made a name for itself as a \"beauty trace element\" for skin, hair and nails. Its contribution to many metabolic processes, cognitive function and normal fertility is also indispensable. \u003c\/div\u003e\u003cdiv\u003eGood sources of zinc include fish, meat, seafood (especially oysters), egg yolk and cheese as well as pulses, oatmeal, buckwheat and nuts. At the same time, so-called phytates, which are found in the outer layers of cereals and pulses, can inhibit zinc absorption. It quickly becomes clear that people with a one-sided or purely vegetarian\/vegan lifestyle need to pay particular attention to their zinc intake - and this is sometimes not so easy. \u003c\/div\u003e\u003cdiv\u003eThe zinc in \u003ci\u003eImmune Complex\u003c\/i\u003e is not synthetic, but is \u003cb\u003eextracted from guava leaves\u003c\/b\u003e and makes the product a 100% herbal food supplement.\u003c\/div\u003e\u003ch3\u003eSelenium from mustard seeds\u003c\/h3\u003e\u003cdiv\u003eSelenium is not only known as a powerful antioxidant and a component of many enzymes, but also as a useful nutrient for hair, nails, thyroid and sperm. \u003c\/div\u003e\u003cdiv\u003eIt is normally found in the soil and all food plants growing there. In the past, selenium deficiency was hardly a problem - but today, over-fertilization has \"depleted\" many soils of selenium. Since then, almost all plant foods have been low in selenium. The requirement increases with age and in women who are breastfeeding.  \nIn the \u003ci\u003eImmune Complex\u003c\/i\u003e GSE does not use synthetically produced selenium, but \u003cb\u003eselenium-rich organic mustard seeds\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eVitamin C EFSA* Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the normal function of the immune system \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e helps to protect the cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e increases the absorption of iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the normal function of the nervous system and the psyche\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect the cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal fertility and reproduction\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal acid-base, carbohydrate, fatty acid, vitamin A and macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein and DNA synthesis\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal testosterone levels in the blood and \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ezinc\u003c\/b\u003e contributes to the maintenance of normal vision\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eSelenium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSelenium\u003c\/b\u003e contributes to the maintenance of normal hair and nails\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelenium\u003c\/b\u003e contributes to the normal function of the immune system and the thyroid gland\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelenium\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelenium\u003c\/b\u003e contributes to normal sperm formation\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982444241160,"sku":"10016270","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982444208392,"sku":"99916390","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_ImmunComplex_DE-web-1_81731b86-5dce-499e-9651-d5a0230dd59a.jpg?v=1753703032"},{"product_id":"opc-zellschutz-complex-bio","title":"OPC Cell Protection Complex (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOPC from grape seeds\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOligomeric proanthocyanidins, also known as oligomeric procyanidins and abbreviated as OPC, are naturally occurring substances in plants that belong to the group of flavonoids and are classified as polyphenols. OPC is mainly found in grape seeds, the skin and leaves of red grapes, in the red skin of peanuts, in coconuts, in apples and in the bark of maritime pines. The peel, seeds and core in particular contain high amounts of OPCs.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola cherries\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe sour fruits of the acerola (Malpighia glabra) are among the fruits with one of the highest vitamin C contents. Vitamin C, also known as ascorbic acid, is probably the best known of all vitamins. It is mainly found in fresh fruit and vegetables, is involved in many metabolic processes and protects the cells from aggressive oxygen compounds (free radicals). Vitamin C also plays an important role in the formation of collagen, the most common protein in the human body and an important component of our connective tissue.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e      \u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- helps to protect the cells from oxidative stress \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal collagen formation for normal skin function \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the regeneration of the reduced form of vitamin E \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal function of the immune system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal functioning of the nervous system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal psychological function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982448402696,"sku":"10016260","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982448369928,"sku":"99916330","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_OPC_Zellschutz_60Tab_DE-01-hero.jpg?v=1762858434"},{"product_id":"zink-vitamin-c-complex-bio","title":"Zinc + Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural zinc and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIdeal in the colder months of the year to supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola, camu camu, amla fruit and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from unwanted residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic zinc \u0026 vitamin C from GSE: the ingenious duo for the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc is essential for our well-being. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSkin, hair and nails\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e nails. As the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003estress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in which \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e or during \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003egrowth\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the demand increases. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e also contains vitamin C - and has thus brought its dream partner on board. This is because vitamin C also acts as an antioxidant against cell-damaging free radicals and also fulfills important tasks in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCell protection, energy metabolism, nervous system and psyche\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecollagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because it increases the absorption of iron, this essential mineral is also more readily available to the body. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc and vitamin C: where to get it - and how much?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhole grains, pulses and nuts\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e which in themselves are very good sources of zinc. The phytate content can be reduced by sourdough fermentation, soaking (pour away the water afterwards!), sprouting and other preparation methods. Valuable zinc is also found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMeat, eggs and dairy products\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e one reason why \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e than omnivores. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C requirement\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e of the body is normally met by a balanced diet with several servings of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003efresh fruit and vegetables\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e per day. But hand on heart: do you always manage that? To fill any potential gaps, we have added a certain amount of vitamin C to the side of the plant-based zinc in Zinc \u0026 Vitamin C Compact. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs mentioned above, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from exotic fruits and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe difference from \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to commercially available food supplements: Our vitamin C does not come from synthetic ascorbic acid, but from organically grown acerola cherries, camu camu and amla as well as the \"native superfood\" hagbutts! Because all of these fruits have been part of the human diet since time immemorial, their ingredients are recognized by the body as good food and are therefore \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eideally utilized\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHealth-related information on zinc from the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal vision \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982452007176,"sku":"10016280","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982452039944,"sku":"99916320","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_ZinkVitaminC_60Tbl_DE-01-hero_af772a80-ebd2-42d3-b590-88905d2c7914.jpg?v=1769756184"},{"product_id":"veganplus-bio","title":"VeganPlus (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVeganPlus (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement especially for vegetarian or vegan diets\u003c\/li\u003e\n\u003cli\u003eVitamin B12 from chlorella extract \u003c\/li\u003e\n\u003cli\u003eIron from curry leaf extract \u003c\/li\u003e\n\u003cli\u003eVitamin D3 from lichen \u003c\/li\u003e\n\u003cli\u003eIodine from the seaweed Ascophyllum nodosum\u003c\/li\u003e\n\u003cli\u003eCalcium from Lithothamnium calcareum (red algae)\u003c\/li\u003e\n\u003cli\u003eCertified organic quality \u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eVeganPlus from GSE:\nUseful food supplement for vegan or vegetarian lifestyles\u003c\/h3\u003e\u003cdiv\u003eThere are many good reasons to avoid animal-based foods. Ethical concerns, health aspects or the decision to adopt a more climate-friendly lifestyle are just three of them.  \nHowever, if you choose to eat without meat, dairy products, eggs etc., you need to pay particular attention to ensuring that you get the nutrients they contain from other sources. This is not always easy, especially if you don't have the time or inclination to cook fresh meals with lots of vegetables, pulses and wholegrains every day. \u003c\/div\u003e\u003cdiv\u003e\n\u003ci\u003eVeganPlus\u003c\/i\u003e from GSE helps to fill potential gaps. It supplies the body with \u003cb\u003epurely plant-based vitamin B12, iron, vitamin D3, iodine and calcium\u003c\/b\u003e - i.e. precisely those vital micronutrients that are most likely to be deficient in a vegetarian or vegan diet.\u003c\/div\u003e\u003ch3\u003eVitamin B12 from chlorella\u003c\/h3\u003e\u003cdiv\u003eThe body needs vitamin B12 (also known as cobalamin) for numerous tasks such as \u003cb\u003eEnergy metabolism, immune system, nerves and psyche\u003c\/b\u003e. There is an increased need, for example, if you are under a lot of stress, are taking certain medications or are pregnant or breastfeeding. As most sources of B12 are of animal origin, supplementation can also be useful for vegetarian or vegan diets.\u003c\/div\u003e\u003cdiv\u003eThe vitamin B12 in \u003ci\u003eVeganPlus\u003c\/i\u003e is gently extracted from chlorella - the unicellular green algae that develops its irrepressible vitality when exposed to sunlight. In contrast to synthetic vitamin B12 supplements, our tablets contain \u003cb\u003ehighly bioavailable B12, which the body recognizes as a natural foodstuff\u003c\/b\u003e.\u003c\/div\u003e\u003ch3\u003ePlant-based iron from the curry leaf\u003c\/h3\u003e\u003cdiv\u003eIron is primarily known for its positive effect on the \u003cb\u003eblood formation\u003c\/b\u003e which in turn is responsible for a good \u003cb\u003eoxygen transport, immunological processes\u003c\/b\u003e and the \u003cb\u003eenergy metabolism\u003c\/b\u003e is important. If the daily diet includes many iron-rich foods such as meat, dairy products, green vegetables, whole grains and berries, the supply of this vital mineral is usually ensured. \u003c\/div\u003e\u003cdiv\u003eHowever, the requirement increases during growth, heavy menstruation, the intake of some medications and high physical exertion. A purely vegetarian or vegan lifestyle, in which some of the main sources are eliminated, can also justify additional iron supplements. \u003c\/div\u003e\u003cdiv\u003eIn \u003ci\u003eVeganPlus\u003c\/i\u003e we use a ferrous gluconate instead of synthetic iron \u003cb\u003eorganic extract\u003c\/b\u003e from Indian curry leaf (Murraya koenigii). In this form, the iron \u003cb\u003every well bioavailable\u003c\/b\u003e and \u003cb\u003ealso optimally tolerated by the stomach\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eVitamin D3 from lichen\u003c\/h3\u003e\u003cdiv\u003eWe need vitamin D3 e.g. for \u003cb\u003eimmune system\u003c\/b\u003ea good \u003cb\u003eabsorption of the bone-building minerals calcium and phosphorus\u003c\/b\u003e as well as a normal \u003cb\u003eMuscle function\u003c\/b\u003e. It is called the \"sun vitamin\" because the body can produce it itself to a certain extent - provided there is sufficient natural UV light on the skin every day. Because this often does not happen (especially in winter) and\u003cb\u003e vitamin D3 is only found in very few foods\u003c\/b\u003emost people benefit from an additional intake of D3. Vegetarians and vegans should pay particular attention to their vitamin D3 levels because most sources of D3 are animal-based. \u003c\/div\u003e\u003cdiv\u003eThe highly bioavailable vitamin D3 in \u003ci\u003eVeganPlus\u003c\/i\u003e comes from the so-called reindeer lichen \u003ci\u003eCladonia Rangiferina\u003c\/i\u003e and is also suitable for people with a plant-based diet. The daily intake of 10 µg in 2 tablets is sufficient to cover the needs of an adult. \u003c\/div\u003e\u003ch3\u003eIodine from seaweed\u003c\/h3\u003e\u003cdiv\u003eAs you probably know, iodine is an essential trace element for the normal functioning of the \u003cb\u003ethyroid gland\u003c\/b\u003e. The fact that it also has important functions for the \u003cb\u003ecognitive function\u003c\/b\u003ethe \u003cb\u003enervous system\u003c\/b\u003e, the \u003cb\u003eenergy metabolism\u003c\/b\u003e and the \u003cb\u003eskin\u003c\/b\u003e is less well known. \u003c\/div\u003e\u003cdiv\u003eIn a so-called omnivorous or pescetarian diet, where sea fish is regularly eaten, iodine deficiency is usually not a problem. However, if you do not want to eat fish, the use of iodized table salt alone is sometimes not enough. An excellent source of iodine is seaweed, which is incidentally the only reason why (algae-eating) fish contains iodine. So why take the detour via fish? \n2 tablets \u003ci\u003eVeganPlus \u003c\/i\u003econtain 75 µg easily absorbable iodine from seaweed \u003ci\u003eAscophyllum nodosum\u003c\/i\u003e - and thus provides you with iodine without contributing to the overfishing of our oceans.\u003c\/div\u003e\u003ch3\u003eCalcium from red algae\u003c\/h3\u003e\u003cdiv\u003eIt is now well known that algae contain iodine. But did you know that some types of algae are also an excellent plant-based source of vital calcium? Our body needs it for \u003cb\u003eTeeth, bones and muscles\u003c\/b\u003ethe \u003cb\u003eenergy metabolism\u003c\/b\u003e, the \u003cb\u003ecell division\u003c\/b\u003e, the \u003cb\u003eblood clotting\u003c\/b\u003e and the normal function of \u003cb\u003edigestive enzymes\u003c\/b\u003e. \nThe red algae \u003ci\u003eLithothamnium calcareum\u003c\/i\u003e even has the versatile mineral in its name. It has the unique ability to bind minerals such as calcium from the sea, which gives it unusual stability and an almost coral-like appearance. The honeycomb-like structure of this calcium makes it very difficult for humans to absorb, unlike some synthetic forms of calcium. \u003cb\u003eideally bioavailable\u003c\/b\u003e. \u003c\/div\u003e\u003ch3\u003eFree from undesirable accompanying substances\u003c\/h3\u003e\u003cdiv\u003eAs a pioneer in the field of organic herbal food supplements, GSE controls the raw materials used for \u003ci\u003eVeganPlus\u003c\/i\u003e from cultivation to the finished product. This means that harmful and other undesirable substances do not make it into our food supplements or into your body. \u003c\/div\u003e\u003ch3\u003eVitamin B12, iron, vitamin D3, calcium and iodine EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3 and iron\u003c\/b\u003e contribute to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, vitamin D3, iron and calcium\u003c\/b\u003e have a function in cell division\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12, iron, iodine and calcium\u003c\/b\u003e contribute to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iodine\u003c\/b\u003e contribute to the normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12 and iron\u003c\/b\u003e contribute to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin B12\u003c\/b\u003e contributes to normal mental function and the normal formation of red blood cells \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body and to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIodine\u003c\/b\u003e contributes to the maintenance of normal skin and normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to normal signal transmission between nerve cells and normal muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCalcium\u003c\/b\u003e contributes to the maintenance of normal teeth and bones\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982473732360,"sku":"10016063","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982473699592,"sku":"99916063","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VeganPlus_60Tbl_DE-01-hero.jpg?v=1758625382"},{"product_id":"menofree-bio","title":"MenoFree (organic)","description":"\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMenoFree®: Naturally harmonious through the menopause \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eDietary supplement especially for women during the menopause and menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eValuable support for hormone and energy metabolism, psyche, skin and hair\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWith organic yam powder\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamin from 100% organic plants and fruits\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eYears of change \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEven during puberty, no two women's hormone levels are the same. While one woman goes through the cycle phases without any problems until the end of the first half of her life, others are plagued by PMS \u0026 Co. It's the same with the menopause: not every woman notices when her body is slowly saying goodbye to the fertile period. Others report signs that they would like to do without. During this phase, physical and mental well-being is particularly affected by a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea mindful lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e characterized . This includes \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003econscious nutrition\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e also \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003esufficient exercise\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003egood stress management\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and a supportive \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003esocial environment\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNutrients for the menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe most essential group of nutrients for the menopause and menopause are the B vitamins. Vitamin B6, for example, contributes to the regulation of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ehormonal activity\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e while vitamin B5 supports the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003esynthesis and metabolism of steroid hormones (e.g. oestrogen)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e is supported. Vitamins B1, B6, B12, biotin and folic acid contribute to a normal \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emental function\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and vitamins B5 and B6 support normal \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emental performance\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e resp. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFunction of the nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e benefits. Vitamin B5 and B6 can help with this, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003etiredness and fatigue\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e reduce tiredness and fatigue. Vitamin B2 and biotin are also known for their contribution to the maintenance of normal \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSkin mucus and membranes\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e , biotin as \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\"hair vitamin\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e known as the \"hair vitamin\".\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eRecommended sources of vitamin B are wholemeal and dairy products, yeast, some types of fruit, vegetables, herbs and algae as well as pulses, meat and fish. However, covering the increased requirement during the menopause purely through diet can be a challenge - especially if there are intolerances or, for example, if animal foods are not consumed. A good dietary supplement helps to ensure the supply. Some plants also offer additional support. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamin from 100 % plant sources plus yam root\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor all women who want \"vitamin\" support but do not want to use synthetic supplements, there is now MenoFree® from GSE, the pioneer of phyto-vitamins. MenoFree® combines a powder from the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eyam root Dioscorea villosa\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e with natural \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamins from guava and mango fruits, spirulina and chlorella algae, yeast extract, adzuki beans, lemon peel and basil\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . As with all other GSE products, the plants and fruits in MenoFree® come from \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003estrictly controlled organic cultivation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . The product is gluten-free, lactose-free, soy-free, vegan and naturally contains no genetically modified ingredients. The valuable ingredients are optimally protected by the high-quality amber glass packaging. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEFSA* Health Claims for the nutrients contained in MenoFree®:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B6\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regulation of hormonal activity\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B5\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal synthesis and metabolism of steroid hormones (e.g. oestrogen), reduction of tiredness and fatigue, normal energy metabolism and normal mental performance\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B2 and biotin\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contribute to the maintenance of normal skin and mucous membranes - Biotin contributes to the maintenance of normal hair\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B2, B6 and B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal functioning of the nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B1, B6, B12, biotin and folic acid\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contribute to normal mental function \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e*EFSA = European Food Safety Authority\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982483726600,"sku":"10016062","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982483759368,"sku":"99916062","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_MenoFree_60Tbl_DE-01-hero.jpg?v=1758889389"}],"url":"https:\/\/www.gse-bio.fr\/en\/collections\/bigpack.oembed","provider":"gse organic supplements","version":"1.0","type":"link"}