The GSE Magazine

Walking, gripping, turning or bending: we need our joints for all these movements. Let's take a look at this engineering feat of nature.

It's that time of year again: cold, wet weather and little sunlight make us reluctant to go outside. Staying indoors also makes the immune system sluggish. Time to get the immune system going!

I'm Elena, a fitness and food content creator from Stuttgart. I want to motivate people to get the best out of themselves and their lives, be it in terms of exercise, nutrition or simply happiness.

Out onto the lawn, into the fun, enjoying the sunshine and the warmth - in summer, your children can really let off steam outside. We have ideas for games that will ensure they don't get...

A fresh citrus scent lingers between the grapefruit trees, on which the yellow-orange-pink fruits that we use for our CitrusPlus® hang plump and round. Follow us to Andalusia.

If we want to, we can be extraordinarily focused. And if we concentrate fully on one task, we can block out everything else. Do you know the experiment with the gorilla costume?

Pre-cooking is healthy, cheap and saves on packaging waste - the food trend with the chic name "Meal Prep" is on everyone's lips. But how do you manage to spend hours in the kitchen when...

In most German states, school starts at the end of August / beginning of September! Everyone is waiting for the timetable - we look at the menu. What is important for a balanced diet for...

There are many reasons to give up meat more often or completely. For example, ecological, health or ethical reasons. Vegetarian diets are not a modern invention. We summarize the most important alternatives.